焦虑症患者如何治疗？
焦虑症患者的治疗，首先是心理咨询与治疗。下面合肥心理咨询中心来介绍一下如何治疗。
The treatment of patients with anxiety disorders, the first is the psychological consultation and treatment.The following psychological consulting center in hefei to introduce how to treat.
以同情的心情去关心体贴患者，协助其消除病因，对病因有正确的认识，解决具体困难，并对疾病的性质加以科学的解释。焦虑的性质是一种心理反应，虽然焦虑时有各种身体症状，但不是身体发生了严重疾病，因此不要害怕。焦虑反应消退后不会留下任何严重后果。
Caring patients with sympathetic mood, help them to eliminate the cause, have a correct understanding on the cause, solve specific difficulties, and scientific explanation on the nature of the disease.The nature of the anxiety is a kind of psychological reaction, although anxiety has a variety of physical symptoms, but not body suffered serious disease, so don't be afraid.Anxiety reaction subsided after leaves no serious consequences.
积极参加文体活动，包括听轻松音乐、打球、跳舞，能迅速减轻焦虑。
Take an active part in recreational activity, including listening to music, play, dance easily, quickly relieve anxiety.
个性胆怯、自信不足的人易有焦虑，所以讲究心理卫生，提高自信，充分发挥自己的积极因素，敢于面对现实，在预防焦虑方面有重要意义。
Timid, lack of confidence, personality is easy with anxiety, so pay attention to mental health, improve self-confidence, give full play to their positive factors, dare to face the reality, has important significance in prevention of anxiety.
配合给以适量的抗焦虑药物。许多药物也有迅速、安全地控制焦虑的效果，应按医嘱使用。
Cooperate to give just the right amount of anti-anxiety drugs.There are many drugs rapidly and safely control the effect of anxiety, should be used according to the doctor's advice.
焦虑症是焦虑神经症的简称，是一种功能性或心理障碍。身体各系统并无疾病，也没有任何危险性，不会危及生命。如何自我防治焦虑症呢？
Anxiety is short for anxiety neurosis, is a kind of functional or psychological disorders.Each body system of no disease, no danger, not life-threatening.How to self prevention and treatment of anxiety disorders?
（1）应充分认识到焦虑症不是器质性疾病，对人的生命没有直接威胁，因此病人不应有任何精神压力和心理负担。
(1) should fully recognize the anxiety is not organic diseases, there is no direct threat to people's life, so patients should not have any mental stress and psychological burden.
（2）要树立战胜疾病的信心，患者应坚信自己所担心的事情是根本不存在的，经过适当的治疗，此病是完全可以治愈的。
(2) to establish the confidence of conquer disease, patients should believe that what you worry about a thing is non-existent, after proper treatment, the disease is completely curable.
（3）在医生的指导下学会调节情绪和自我控制，如心理松弛，转移注意力、排除杂念，以达到顺其自然，泰然处之的境界。
(3) under the guidance of doctors learn to regulate mood and self control, such as psychological relaxation, distracting, eliminate distractions, so as to let nature take its course and stride.
（4）学会正确处理各种应急事件的方法，增强心理防御能力。培养广泛的兴趣和爱好，使心情豁达开朗。
(4) to learn the right way to deal with all kinds of emergency events, strengthen psychological defense ability.Cultivate a wide range of interests and hobbies, make mood optimistic and cheerful.
（5）在可能的情况下争取家属、同事、组织上的关照、支持，解决好可引起焦虑的具体问题。
(5) where possible for family members, coworkers, and the care and support of organizational, to solve specific problems can cause anxiety.
（6）适应用抗焦虑药，如安定10mg，每晚口服1次；多虑平25mg，每日2次口服；或氯丙咪嗪25mg，每日2次口服。
(6) to use anti-anxiety medications, such as stability and 10 mg, oral 1 times a night;Doxepin 25 mg, 2 times daily oral;Chlorine or imipramine 25 mg, 2 times a day.
（7）生物反馈治疗，也有较好的效果。
(7) biofeedback treatment, also has a better effect.
值得注意的是，在很多老年人身上也存在着焦虑过多的现象，这常称为老年焦虑症，但人们往往忽略这种心理疾病，而把原因归结到一些器质性疾病，比如心脏病、糖尿病中去，认为是这些疾病的症状。
It is important to note that in a lot of older people also exists the phenomenon of excessive anxiety, the anxiety is often referred to as old age, but people often ignore the psychological disease, and the reason comes down to some organic diseases, such as heart disease, diabetes, considered to be the symptoms of these diseases.
